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Cognitive Drill Therapy

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PREFACE

Phobia and OCD have very high prevalence to the extent that a large number of population is affected by these disorders. With the advent of newer forms of psychotherapies and medicines, the awareness of OCD and the persons seeking treatment have increased tremendously. Still phobia is the condition, which is relatively a less priority for both the affected persons and mental health professionals. We infrequently talk of phobia. The primary reason of this less attention is that the persons with phobia do not recognize that they have a phobic condition, or if they recognize; they do not consider it as treatable or not aware that effective forms of psychotherapeutic measures are available to address the phobic condition. Instead the persons with phobia and some patients of OCD get involved in self-help books, inspiration and motivational quotes and programs. Also they are likely to consider self-hypnosis and affirmations to overcome the phobic condition. The attempt to deal with phobia and OCD through self-help books and other similar programs yield partial success in some cases as seen in clinical set up. The patients come to us after reading lots of such books and fail to resolve the phobia…

Description

Author : Dr. Rakesh Jain

Book Description :

Cognitive Drill Therapy (CDT) aims at reducing stimulus bound anxiety specifically as seen in phobic disorders and Obsessive-Compulsive Disorders (OCD). CDT conceptualizes stimulus bound anxiety as having following four readily discernable components: (1) Objects of fear (2) Body-Mind Reactions (3) Safety Behaviours (4) Danger Thoughts. In short, these four components are called OBSD. An exposure to objects of fear triggers body-mind reactions which are painful to the individual and he/she engages in safety behaviours to get rid of the reactions. At the core of it lies the threat perception.

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